Tag: recipes

A food blog about food & life

Understanding Food Labels

If you ask people what they look out for when shopping, a good number of Aussies will tell that they love a certain brand. If you ask why you will find out that it is not about the quality of nutrients but the brand name. Most people do not take the time to check the food label to know what value the food they are buying is adding them. They don’t know the importance of understanding food labels.read more →